Miswak, a natural toothbrush which full of health benefits
Brushing your teeth is indeed a must to do to maintain healthy teeth. This routine can be done using a toothbrush. Toothbrush itself is made by humans, some are from nature. Miswak is a toothbrush that comes from nature, precisely from the trunk of a miswak tree.
Miswak contains a lot of positive ingredients for our bodies, including alkaloids, silica, sodium bicarbonate, chloride, fluoride, vitamin C, calcium, sulfur, essential oils, and tannins. While the benefits of miswak for the body include the following.
1. Prevent cavities and maintain tooth strength
Miswak is believed to be able to prevent various diseases of the teeth, including cavities. These benefits can be obtained thanks to the essential oils contained in miswak. How to use it yourself can be chewed before using it to brush your teeth. It aims to produce more saliva.
In fact, the saliva produced can increase the pH in the oral cavity. That way, the growth of bacteria that cause cavities can be suppressed. In addition, with miswak we can also slow down porous teeth.
2. Prevent bad breath and provide fresher breath
Miswak contains natural fragrance, so many people think that miswak can eliminate bad breath. This is because the miswak stem or twigs contain natural antibacterial substances that can inhibit the growth of germs that cause bad breath. Usually, the use of miswak is also combined with mint leaves, the goal is that the breath becomes fresher.
3. Prevents the formation of dental plaque
Plaque on the teeth can appear if you rarely brush your teeth, this is due to the rest of the food will stick to the teeth and become plaque. To avoid this, you can clean your teeth with miswak. The silica content in miswak can prevent the formation of dental plaque. Not only that, the content can also prevent yellowing of teeth.
4. Protect the gums
In addition to dental health, miswak can also make gums healthier. The reason is, miswak is able to prevent plaque formation and bacterial growth between the teeth and gums so as to reduce the risk of gum inflammation.